There are 14.57 calories in one serve (0.5 Pack) of Morrisons Spinach, Rocket, Red & Ruby Chard. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Spinach, Rocket, Red & Ruby Chard:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Morrisons Spinach, Rocket, Red & Ruby Chard is 0.5 Pack and weighs 60 grams. It contains 14.57 calories, 0.2g fat, 1.4g carbohydrates, and 1.3 grams of protein. Each 100g of Morrisons Spinach, Rocket, Red & Ruby Chard has 67mg of sodium and 0 grams of sugars.
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