There are 80 calories in one serve (3 Oz) of Morey's Smelt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morey's Smelt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Morey’s Smelt is 3 Oz and weighs 85 grams. It contains 80 calories, 2g fat, 0g carbohydrates, and 15 grams of protein. Each 100g of Morey’s Smelt has 59mg of sodium and 0 grams of sugars.
Morey’s Smelt Ingredients
Wild Lake Smelt.
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