There are 90 calories in one serve (0.33 Cup) of Mi Tierra Solid Light Tuna in Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mi Tierra Solid Light Tuna in Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
753 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Mi Tierra Solid Light Tuna in Oil is 0.33 Cup and weighs 50 grams. It contains 90 calories, 5g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Mi Tierra Solid Light Tuna in Oil has 460mg of sodium and 0 grams of sugars.
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