There are 180 calories in one serve (38 G) of Mi-Del Milk Chocolate Covered Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mi-Del Milk Chocolate Covered Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
24 -
Saturated Fat (g)
13 -
Kilojoules
1983 -
Sodium (mg)
276 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
5
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Food Details
A serve of Mi-Del Milk Chocolate Covered Grahams is 38 G and weighs 38 grams. It contains 180 calories, 9g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Mi-Del Milk Chocolate Covered Grahams has 276mg of sodium and 39 grams of sugars.
Mi-Del Milk Chocolate Covered Grahams Ingredients
Sugar, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Butter, Whole Milk, Chocolate Liquor, Palm & Soybean Oil, Contains 2% Or Less Of Honey, Salt, Sodium Bicarbonate, Molasses, Vitamins And Iron (Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate), Annatto Extract, Anhydrous Milk Fat, Soy Lecithin (An Emulsifier), Vanilla.
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