There are 120 calories in one serve (0.5 cup (100 grams) ) of Melissa's Lentils, Steamed. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Melissa's Lentils, Steamed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
502 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 120 calories, 10g protein, 1g fat, and 21g carbohydrates in Melissa’s Lentils, Steamed.
Ready to eat. www.Melissas.com. Non-GMO. Product of France.
Melissa’s Lentils, Steamed Ingredients
Lentils, Salt, Natural Flavors.
Food Notes
Heating/Serving: Cold: Just open the package and use as desired. Warm: Microwave: Place the unopened pouch on a microwave-safe plate. Pierce three small holes with the tip of a knife and heat on high for 2 minutes. Stovetop: Immerse unopened pouch in boiling water and heat for 3-4 minutes. Perishable, keep refrigerated. Use within 2 days of opening.
May contain traces of wheat.
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