There are 131 calories in 100 grams of Meijer, Boneless Spiral Sliced Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
845 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 131 calories, 4g fat, 6g carbohydrates, and 15 grams of protein in Meijer, Boneless Spiral Sliced Ham.
Cured with: water, honey, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. glazed with: sugar, honey, maltodextrin, gelatin, brown sugar, corn oil, caramel color
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