There are 60 calories in one serve (0.25 Cup) of Meijer Boneless Diced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Boneless Diced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
1268 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Meijer Boneless Diced Ham is 0.25 Cup and weighs 56 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Meijer Boneless Diced Ham has 1268mg of sodium and 2 grams of sugars.
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