There are 140 calories in 100 grams of Mediterranean Chopped Salad Kit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
586 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 140 calories, 10g fat, 11g carbohydrates, and 3 grams of protein in Mediterranean Chopped Salad Kit.
Vegetable blend (escarole, endive, broccoli stalk, cauliflower stalk, radicchio, carrots, red cabbage), basil balsamic vinaigrette (vegetable oil [soybean and/or canola oil], balsamic vinegar, sugar, sherry wine, olive oil, salt, basil, spice, xanthan gum), herb seasoned flatbread strips (enriched wheat flour [wheat flour, malted barley flour, ascorbic acid {dough conditioner}, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, natural flavor, contains 2% or less of: yeast, soybean oil, salt, canola oil, maltodextrin, whey, corn starch, onion and garlic powder, dehydrated parsley, disodium inosinate and guanylate, extractive of paprika, silicon dioxide [added to prevent caking]), feta cheese (pasteurized milk, salt, cheese culture, enzymes). vegetable ingredients may vary by season. en:gluten,en:milk
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