There are 211 calories in one serve (4 Oz) of Meat . See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
223 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 188 calories, 17.86g protein, 0g carbohydrates, and 11.61g of fat in Meat. Each serve of Meat is 112g.
The nutrition information for Meat comes from data published by USDA (United States Department of Agriculture).
Meat Ingredients
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