There are 66.88 calories in one serve (3 Biscuits) of Marks & Spencer Seeded Spelt Biscuit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Seeded Spelt Biscuit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1749 -
Sodium (mg)
700 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Marks & Spencer Seeded Spelt Biscuit is 3 Biscuits and weighs 16 grams. It contains 66.88 calories, 2.1g fat, 9.2g carbohydrates, and 2.4 grams of protein. Each 100g of Marks & Spencer Seeded Spelt Biscuit has 700mg of sodium and 3 grams of sugars.
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