There are 128.5 calories in one serve (1 Sachet) of Marks & Spencer Porridge, Apple Cinnamon & Sultana. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Porridge, Apple Cinnamon & Sultana:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
A serve of Marks & Spencer Porridge, Apple Cinnamon & Sultana is 1 Sachet and weighs 36 grams. It contains 128.5 calories, 1.8g fat, 22.9g carbohydrates, and 3.4 grams of protein. Each 100g of Marks & Spencer Porridge, Apple Cinnamon & Sultana has 56mg of sodium and 17 grams of sugars.
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