There are 248.4 calories in one serve (0.5 Pack) of Marks & Spencer Chicken Cheese & Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Chicken Cheese & Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
611 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Marks & Spencer Chicken Cheese & Ham is 0.5 Pack and weighs 170 grams. It contains 248.4 calories, 12.6g fat, 3.2g carbohydrates, and 30.1 grams of protein. Each 100g of Marks & Spencer Chicken Cheese & Ham has 313mg of sodium and 1 grams of sugars.
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