There are 143.55 calories in one serve (100 G) of Marks & Spencer Breaded Wiltshire Cured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Breaded Wiltshire Cured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
602 -
Sodium (mg)
812 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
24
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Food Details
A serve of Marks & Spencer Breaded Wiltshire Cured Ham is 100 G and weighs 100 grams. It contains 143.55 calories, 4.3g fat, 2.3g carbohydrates, and 23.7 grams of protein. Each 100g of Marks & Spencer Breaded Wiltshire Cured Ham has 812mg of sodium and 1 grams of sugars.
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