There are 210 calories in one serve (2 Tamales) of Mama Julia Tamales, Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mama Julia Tamales, Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
22 -
Saturated Fat (g)
8 -
Kilojoules
1188 -
Sodium (mg)
784 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Mama Julia Tamales, Chicken is 2 Tamales and weighs 74 grams. It contains 210 calories, 16g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Mama Julia Tamales, Chicken has 784mg of sodium and 0 grams of sugars.
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