There are 30 calories in one serve (1 Slice) of Lower Sodium Ham Zip-Pak. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 107 calories, 17.86g protein, 0g carbohydrates, and 3.57g of fat in Lower Sodium Ham. Each serve of Lower Sodium Ham is 28g.
The nutrition information for Lower Sodium Ham comes from data published by USDA (United States Department of Agriculture).
Lower Sodium Ham Zip-Pak Ingredients
Cured With: Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring.
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