There are 150 calories in Long John Silver Macaroni & Cheese - Individual. The serve weighs 113 grams. See Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
556 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
Long John Silver Macaroni & Cheese – Individual is available from Long John Silver’s, a popular fast food restaurant which specializes in seafood. One serve of this Macaroni & Cheese has 150 calories, 6g fat, 19g carbohydrates, and 6 grams of protein.
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