There are 290 calories in one serve (1 Each) of Live Well. Cook Less Chicken, Rice & Cheddar Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Live Well. Cook Less Chicken, Rice & Cheddar Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
439 -
Sodium (mg)
134 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Live Well. Cook Less Chicken, Rice & Cheddar Casserole is 1 Each and weighs 276 grams. It contains 290 calories, 8g fat, 21g carbohydrates, and 31 grams of protein. Each 100g of Live Well. Cook Less Chicken, Rice & Cheddar Casserole has 134mg of sodium and 2 grams of sugars.
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