There are 100 calories in one serve (3 Tbsp) of Limited Time Toasted Coconut Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Limited Time Toasted Coconut Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
53 -
Saturated Fat (g)
47 -
Kilojoules
2791 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Limited Time Toasted Coconut Flakes is 3 Tbsp and weighs 15 grams. It contains 100 calories, 8g fat, 6g carbohydrates, and 0.5 grams of protein. Each 100g of Limited Time Toasted Coconut Flakes has 100mg of sodium and 33 grams of sugars.
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