There are 180 calories in one serve (1 Package) of Lifestyle Foods Chef with Ranch, Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifestyle Foods Chef with Ranch, Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
410 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Lifestyle Foods Chef with Ranch, Salad is 1 Package and weighs 184 grams. It contains 180 calories, 12g fat, 11g carbohydrates, and 7 grams of protein. Each 100g of Lifestyle Foods Chef with Ranch, Salad has 272mg of sodium and 2 grams of sugars.
Lifestyle Foods Chef with Ranch, Salad Ingredients
Romaine Lettuce, Lite Ranch Dressing (Water, Soybean Oil, Maltodextrin, Buttermilk, Distilled Vinegar, Salt, Skim Milk, Modified Food Starch, Phosphoric Acid, Egg Yolk, *Garlic, *Onion, Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Spices, Parsley, Natural Flavor, *Dehydrated.), Tomatoes, White Turkey (White Turkey, Water, Skin, Modified Food Starch, Corn Syrup Solids, Salt, Sodium Phosphate), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Turkey Ham (Turkey Thigh Meat, Water, Salt, Corn Syrup Solids, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
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