There are 45 calories in one serve (2 Tbs) of Lidl Guacamole, Mild. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Guacamole, Mild:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Lidl Guacamole, Mild is 2 Tbs and weighs 30 grams. It contains 45 calories, 4g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Lidl Guacamole, Mild has 383mg of sodium and 0 grams of sugars.
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