There are 130 calories in one serve (6 Crackers) of Lesley Stowe Raincoast Crisps Seed Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lesley Stowe Raincoast Crisps Seed Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1812 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
17
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Food Details
A serve of Lesley Stowe Raincoast Crisps Seed Crackers is 6 Crackers and weighs 30 grams. It contains 130 calories, 4.5g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Lesley Stowe Raincoast Crisps Seed Crackers has 400mg of sodium and 13 grams of sugars.
Lesley Stowe Raincoast Crisps Seed Crackers Ingredients
Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Flax Seeds, Sesame Seeds, Brown Sugar, Organic Skim Milk, Molasses, Poppy Seeds, Leavening (Baking Soda), Sea Salt, Citric Acid.
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