There are 100 calories in one serve (1 Roll) of Laura Lynn Hand Tied Garlic Knots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Hand Tied Garlic Knots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1197 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Laura Lynn Hand Tied Garlic Knots is 1 Roll and weighs 35 grams. It contains 100 calories, 3g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Laura Lynn Hand Tied Garlic Knots has 514mg of sodium and 3 grams of sugars.
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