There are 110 calories in one serve (8 Oz) of Latta Russian Kefir. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Latta Russian Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of Latta Russian Kefir is 8 Oz and weighs 237 grams. It contains 110 calories, 0g fat, 20g carbohydrates, and 7 grams of protein. Each 100g of Latta Russian Kefir has 38mg of sodium and 9 grams of sugars.
Latta Russian Kefir Ingredients
Pasteurized Skim Milk, Probiotic Kefir Cultures.
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