There are 25 calories in one serve (2 Tbsp) of Land O Lakes Rich & Creamy Fat-Free Half-and-Half. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Rich & Creamy Fat-Free Half-and-Half:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
347 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Land O Lakes Rich & Creamy Fat-Free Half-and-Half is 2 Tbsp and weighs 30 grams. It contains 25 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Land O Lakes Rich & Creamy Fat-Free Half-and-Half has 117mg of sodium and 7 grams of sugars.
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