There are 100 calories in one serve (1 Slice) of Lakeside Multigrain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lakeside Multigrain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1310 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Lakeside Multigrain Bread is 1 Slice and weighs 32 grams. It contains 100 calories, 2.5g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Lakeside Multigrain Bread has 469mg of sodium and 3 grams of sugars.
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