There are 80 calories in one serve of La Sierra Whole Black Beans, 19.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One serve of La Sierra Whole Black Beans, 19.5 oz is 0.50 cup (116 grams) and contains 80 calories, 0.5g fat, 14g carbohydrates, and 4 grams of protein.
Enjoy the traditional Mexican recipe: beans & broth. Natural source of fiber & iron. No preservatives.
La Sierra Whole Black Beans, 19.5 oz Ingredients
Water, Black Beans, Onion, Iodized Salt and Vegetable Oil (Canola and/or Sunflower Seed Oil).
Other Info
La Sierra Whole Black Beans, 19.5 oz has 4.5 servings per pack.
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