There are 60 calories in one serve (0.25 Cup Dry) of La Nuestra Guatemalan Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Nuestra Guatemalan Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
22
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Food Details
A serve of La Nuestra Guatemalan Black Beans is 0.25 Cup Dry and weighs 36 grams. It contains 60 calories, 0g fat, 23g carbohydrates, and 8 grams of protein. Each 100g of La Nuestra Guatemalan Black Beans has 69mg of sodium and 3 grams of sugars.
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