There are 460 calories in one serve (5.5 Oz) of La Bou Low-Fat Blueberry Bran Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Bou Low-Fat Blueberry Bran Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
295
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1234 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
4
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Food Details
A serve of La Bou Low-Fat Blueberry Bran Muffin is 5.5 Oz and weighs 156 grams. It contains 460 calories, 8g fat, 92g carbohydrates, and 6 grams of protein. Each 100g of La Bou Low-Fat Blueberry Bran Muffin has 212mg of sodium and 26 grams of sugars.
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