There are 140 calories in one serve (0.33 Cup Mix) of Krusteaz Belgian Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Belgian Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
1256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
8
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Food Details
A serve of Krusteaz Belgian Waffle Mix is 0.33 Cup Mix and weighs 39 grams. It contains 140 calories, 1g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of Krusteaz Belgian Waffle Mix has 1256mg of sodium and 18 grams of sugars.
Krusteaz Belgian Waffle Mix Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Whites, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Dextrose, Whey, Soy Lecithin (Emulsifier), Artificial Flavor.
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