There are 190 calories in one serve (0.5 Cup Dry Mix) of Kodiak Cakes Pumpkin Flax Flapjack & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kodiak Cakes Pumpkin Flax Flapjack & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
736 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
19
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Food Details
A serve of Kodiak Cakes Pumpkin Flax Flapjack & Waffle Mix is 0.5 Cup Dry Mix and weighs 53 grams. It contains 190 calories, 2g fat, 35g carbohydrates, and 10 grams of protein. Each 100g of Kodiak Cakes Pumpkin Flax Flapjack & Waffle Mix has 736mg of sodium and 17 grams of sugars.
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