Calories in Kodiak Cakes Power Flapjacks, Protein-Packed, Buttermilk

Calories in Kodiak Cakes Power Flapjacks, Protein-Packed, Buttermilk

There are 190 calories in one serve (3 flapjacks (109 grams) ) of Kodiak Cakes Power Flapjacks, Protein-Packed, Buttermilk. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kodiak Cakes Power Fla


Nutrition Facts

Amount Per Selected Weight
  • Calories 174
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 728
  • Sodium (mg) 23
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 28
  • Dietary Fiber (g) 0
  • Sugars (g) 6
  • Protein (g) 13




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Food Details

On a per 100 gram basis, there are 174 calories, 13g protein, 2g fat, and 28g carbohydrates in Kodiak Cakes Power Flapjacks, Protein-Packed, Buttermilk.

14 g protein per serving. Crafted with 100% whole grains. Whole grains taste better. Restoring The Real Food Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Power Flapjacks are meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today’s frontier. Nourishment for today’s frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We’re committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Find Another Frontier Favorite: Power Cakes Flapjack & Waffle Mix. Protein-Packed Oatmeal. Muffin Power Cups. Carton made with recycled paper. Please recycle.

Kodiak Cakes Power Flapjacks, Protein-Packed, Buttermilk Ingredients

Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Brown Sugar, Whey Protein Concentrate, Milk Protein Concentrate, Whole Eggs, Buttermilk, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Sunflower Lecithin.

Food Notes

Toaster FlapJack Heating Instructions: Keep Frozen until ready to use. Do not refreeze thawed product. Toast or heat before eating. Adults should supervise children. Since toasters, toaster ovens, conventional ovens, and microwaves vary in 1 temperature, these instructions are guidelines only. Toaster: Set your toaster to the lowest setting. Toast until your flapjacks are thoroughly heated. Oven: Preheat oven to 375 degrees F. Place flapjacks in a single layer on a baking sheet and cover loosely with foil. Bake for 12 minutes, or until hot. Microwave: Microwave: Remove from plastic and stack three flapjacks on microwave-safe plate. Microwave on high for 75 to 90 seconds. If needed, cook for an additional 15 seconds. Keep frozen.

Contains egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of soy.



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