There are 180 calories in one serve (0.33 Cup) of Kodiak Cakes Frontier Flapjack and Waffle Mix, Buttermilk & Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kodiak Cakes Frontier Flapjack and Waffle Mix, Buttermilk & Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
736 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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Food Details
A serve of Kodiak Cakes Frontier Flapjack and Waffle Mix, Buttermilk & Honey is 0.33 Cup and weighs 53 grams. It contains 180 calories, 1.5g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Kodiak Cakes Frontier Flapjack and Waffle Mix, Buttermilk & Honey has 736mg of sodium and 8 grams of sugars.
Kodiak Cakes Frontier Flapjack and Waffle Mix, Buttermilk & Honey Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Sweet Cream Buttermilk Powder, Dried Honey (Honey, Wheat Starch), Egg Whites, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural Vanilla, Salt.
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