There are 140 calories in one serve (0.33 Cup) of Kind Clusters Sunflower & Pumpkin Seeds Almond Cashew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kind Clusters Sunflower & Pumpkin Seeds Almond Cashew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
1954 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
17
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Food Details
A serve of Kind Clusters Sunflower & Pumpkin Seeds Almond Cashew is 0.33 Cup and weighs 30 grams. It contains 140 calories, 13g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Kind Clusters Sunflower & Pumpkin Seeds Almond Cashew has 167mg of sodium and 13 grams of sugars.
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