There are 39.41 calories in one serve (20 G) of Kerry Low Low Lighter Spreadable Mature Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kerry Low Low Lighter Spreadable Mature Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
824 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Kerry Low Low Lighter Spreadable Mature Cheddar is 20 G and weighs 20 grams. It contains 39.41 calories, 2.9g fat, 0.8g carbohydrates, and 2.6 grams of protein. Each 100g of Kerry Low Low Lighter Spreadable Mature Cheddar has 900mg of sodium and 4 grams of sugars.
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