There are 180 calories in one serve (1 Cup) of Kemps Blueberry Nonfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kemps Blueberry Nonfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
305 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
3
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Food Details
A serve of Kemps Blueberry Nonfat Yogurt is 1 Cup and weighs 248 grams. It contains 180 calories, 0g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Kemps Blueberry Nonfat Yogurt has 52mg of sodium and 12 grams of sugars.
Kemps Blueberry Nonfat Yogurt Ingredients
Cultured Skim Milk, Blueberry Base (Sugar, Water, Blueberries, Modified Corn Starch, Blueberry Flavor With Other Natural Flavors, Fruit And Vegetable Juice Concentrates For Color, Citric Acid And Potassium Sorbate Preservatives ), Corn Starch-Modified, Carrageenan, Pectin, Tricalcium Phosphate, Potassium Sorbate (Preservative), Natural Flavor, Vitamin D3, Live And Active Culture.
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