Calories in Kellogg's Special K Rice & Wheat Flakes, Red Berries

Calories in Kellogg’s Special K Rice & Wheat Flakes, Red Berries

There are 140 calories in one serve (1.25 Cup) of Kellogg's Special K Rice & Wheat Flakes, Red Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Rice & Wheat Flakes, Red Berries:


Nutrition Facts

Amount Per Selected Weight
  • Calories 359
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1502
  • Sodium (mg) 641
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 87
  • Dietary Fiber (g) 0
  • Sugars (g) 28
  • Protein (g) 8




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Food Details

A serve of Kellogg’s Special K Rice & Wheat Flakes, Red Berries is 1.25 Cup and weighs 39 grams. It contains 140 calories, 0.5g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Rice & Wheat Flakes, Red Berries has 641mg of sodium and 28 grams of sugars.

Kellogg’s Special K Rice & Wheat Flakes, Red Berries Ingredients

Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze-Dried Strawberries, Soluble Wheat Fiber, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor, Vitamins And Minerals Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3



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