There are 145.7 calories in one serve (0.75 Metric Cup) of Kellogg's Special K Nourish Cereal - Wildberry, Raisin & Pepita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Nourish Cereal - Wildberry, Raisin & Pepita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1523 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
14
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Food Details
A serve of Kellogg’s Special K Nourish Cereal – Wildberry, Raisin & Pepita is 0.75 Metric Cup and weighs 40 grams. It contains 145.7 calories, 1.8g fat, 24.2g carbohydrates, and 5.5 grams of protein. Each 100g of Kellogg’s Special K Nourish Cereal – Wildberry, Raisin & Pepita has 250mg of sodium and 27 grams of sugars.
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