There are 138.05 calories in one serve (40 G Serving) of Kellogg's Instant Porridge, All-Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Instant Porridge, All-Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Instant Porridge, All-Bran is 40 G Serving and weighs 40 grams. It contains 138.05 calories, 0.6g fat, 29g carbohydrates, and 4.6 grams of protein. Each 100g of Kellogg’s Instant Porridge, All-Bran has 403mg of sodium and 17 grams of sugars.
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