There are 382 calories in 100 grams of Kellogg'S Bold Blueberry Cereal, Bold Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1598 -
Sodium (mg)
209 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 382 calories, 7g fat, 80g carbohydrates, and 7 grams of protein in Kellogg’S Bold Blueberry Cereal, Bold Blueberry.
Whole grain barley, whole grain wheat, whole grain corn, whole grain sorghum, yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat greek yogurt powder [cultured skim milk (heat-treated after culturing)], bifidobacterium lactis hn019, natural flavor, soy lecithin), cane sugar, chicory root fiber, brown rice syrup, freeze dried blueberries, cane syrup. contains 2% or less of sunflower oil, salt, natural flavor, mixed tocopherols (vitamin e) for freshness, almonds, coconut, hazelnuts, pecans, pistachios. en:milk,en:nuts
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