There are 419 calories in 100 grams of Kellogg Rkt Squares Rainbow .78Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
419
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1753 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 419 calories, 11g fat, 77g carbohydrates, and 3 grams of protein in Kellogg Rkt Squares Rainbow .78Oz.
Rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), candy coated chocolate drops (semisweet chocolate [sugar, chocolate, cocoa butter, dextrose, chocolate processed with alkali, soy lecithin, artificial flavor], sugar, confectioner’s glaze, color added, red #40 lake, yellow #5 lake, yellow #6 lake, blue #1 lake), fructose, margarine (vegetable oil [soybean and palm oil with tbhq for freshness], water, natural and artificial butter flavor [contains milk], datem, acetylated monoglycerides, bht for freshness, vitamin a palmitate, vitamin d), corn syrup solids, contains two percent or less of dextrose, glycerin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2). en:milk,en:soybeans
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