There are 140 calories in one serve (1 Cup) of Karoun Dairies Nonfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Karoun Dairies Nonfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
6
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Food Details
A serve of Karoun Dairies Nonfat Yogurt is 1 Cup and weighs 227 grams. It contains 140 calories, 0.5g fat, 19g carbohydrates, and 13 grams of protein. Each 100g of Karoun Dairies Nonfat Yogurt has 88mg of sodium and 8 grams of sugars.
Karoun Dairies Nonfat Yogurt Ingredients
Cultured Pasteurized Grade A Skim Milk, Condensed Skim Milk And Pectin.
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