There are 80 calories in one serve (2 Tbls) of Karoun Dairies Labne, Kefir Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Karoun Dairies Labne, Kefir Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
17 -
Saturated Fat (g)
10 -
Kilojoules
1117 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Karoun Dairies Labne, Kefir Cheese is 2 Tbls and weighs 30 grams. It contains 80 calories, 5g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Karoun Dairies Labne, Kefir Cheese has 83mg of sodium and 3 grams of sugars.
Karoun Dairies Labne, Kefir Cheese Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt.
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