There are 141 calories in one serve (1.8 Oz) of JLM Pitted Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of JLM Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1180 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
62 -
Protein (g)
2
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Food Details
A serve of JLM Pitted Dates is 1.8 Oz and weighs 50 grams. It contains 141 calories, 0g fat, 37.5g carbohydrates, and 1 grams of protein. Each 100g of JLM Pitted Dates has 2mg of sodium and 62 grams of sugars.
JLM Pitted Dates Ingredients
Dates Pitted
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