There are 190 calories in one serve (0.33 Cup) of Jfc International Inc. Unbleached Flour Hot Cake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jfc International Inc. Unbleached Flour Hot Cake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
1590 -
Sodium (mg)
1220 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
8
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Food Details
A serve of Jfc International Inc. Unbleached Flour Hot Cake Mix is 0.33 Cup and weighs 50 grams. It contains 190 calories, 2g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of Jfc International Inc. Unbleached Flour Hot Cake Mix has 1220mg of sodium and 22 grams of sugars.
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