There are 150 calories in one serve (0.33 Cup Dry Mix) of Hy-Vee Whole Wheat Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hy-Vee Whole Wheat Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
9
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Food Details
A serve of Hy-Vee Whole Wheat Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 45 grams. It contains 150 calories, 0.5g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of Hy-Vee Whole Wheat Pancake & Waffle Mix has 1356mg of sodium and 13 grams of sugars.
Hy-Vee Whole Wheat Pancake & Waffle Mix Ingredients
Whole Wheat Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt.
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