There are 130 calories in one serve (1 Packet) of House Recipe Instant Oatmeal, Regular Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of House Recipe Instant Oatmeal, Regular Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
A serve of House Recipe Instant Oatmeal, Regular Flavor is 1 Packet and weighs 35 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of House Recipe Instant Oatmeal, Regular Flavor has 486mg of sodium and 34 grams of sugars.
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