There are 107 calories in 100 grams of Hormel, Natural Choice, Cooked Deli Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 107 calories, 3g fat, 2g carbohydrates, and 18 grams of protein in Hormel, Natural Choice, Cooked Deli Ham.
Water, salt, turbinado sugar, cultured celery powder, cherry powder.
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