There are 73 calories in 100 grams of Hormel, Compleats, Roast Beef & Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
305 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 73 calories, 1g fat, 10g carbohydrates, and 6 grams of protein in Hormel, Compleats, Roast Beef & Mashed Potatoes.
Rehydrated potatoes (water, dehydrated potatoes, monoglycerides, sodium acid pyrophosphate, citric acid, sodium metabisulfite), beef, water, beef broth, contains 2% or less of modified cornstarch, yeast extract, salt, mushroom extract (mushrooms, maltodextrin), potassium chloride, flavoring, sugar, spices, rice flour, caramel color, sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soybean], ascorbic acid [to help protect flavor]). en:soybeans
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