There are 180 calories in one serve (1 Cup) of Hilary's Savory Mushroom Millet Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hilary's Savory Mushroom Millet Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Hilary’s Savory Mushroom Millet Medley is 1 Cup and weighs 142 grams. It contains 180 calories, 6g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of Hilary’s Savory Mushroom Millet Medley has 225mg of sodium and 1 grams of sugars.
Hilary’s Savory Mushroom Millet Medley Ingredients
Cooked Whole Grain Millet* (Water, Millet*), Cooked White Beans* (Water, White Beans*), Mushrooms*, Kale* And Or Spinach*, Roasted Onion*, Balsamic Vinegar* (Wine Vinegar*, Concentrated Grape Must*, Cooked Grape Must*), Olive Oil*, Sun Dried Tomato*, Roasted Garlic*, Dried Onion*, Sea Salt, Parsley*, Thyme*, Black Pepper*.
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