There are 170 calories in one serve (1 Burger) of High Liner Power Packed Lightly Breaded Pollock Burgers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Power Packed Lightly Breaded Pollock Burgers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
720 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of High Liner Power Packed Lightly Breaded Pollock Burgers is 1 Burger and weighs 99 grams. It contains 170 calories, 7g fat, 16g carbohydrates, and 12 grams of protein. Each 100g of High Liner Power Packed Lightly Breaded Pollock Burgers has 434mg of sodium and 0 grams of sugars.
High Liner Power Packed Lightly Breaded Pollock Burgers Ingredients
Alaska Pollock, Flour (Rice, Quinoa), Water, Vegetable Oil (Soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (Spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg-White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (White, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (Corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (Rosemary), Modified Milk Ingredients.
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